Lose weight without exercise?
Okay I H A T E E X E R C I S E but I really need to lose like twenty pounds in a month, No diet pills or starvation either please.
I have been eating healthy the past few weeks, but only lost like three pounds.
my current eating plan is this—>
wake up at 6am drink tea with lemon in it (its supposed to "jump start" your metabolism)
then I go to school, the next time I eat is lunch, which is whatever the school is serving
usually a burger with potatoes, fruit and a salad
then I get home and am super hungry, sometimes I will stay heathy and eat veggies, or some days I will junk out and eat chips or a twinkie, then for dinner I will have whatever my mom makes, (Chinese, pasta, soup, BBQ, chiken wrap ect…) with veggies or fruit nd salad
then I’ll have peach green tea again at night.
Please help fix my diet….and please no exercise or workouts Y_Y
thanks n advance-
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