tomorrow i am going to start the master cleanse diet. i am really motivated in doing this.
im mainly doing it to remove all the toxins and waste from my system and to cleanse out my whole body and to loose weight. the diet includes…
8-10 glasses of the mixture a day
a liter of salt water right after you wake up in the morning and herbal laxative tea before bed at night.
i want to know that if i do follow through with this diet how can i keep off the weight and not gain it back?? thank you !

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My friend and I are slim, but we eat a lot of junk food and so we decided to follow a method to remove all of the bad things in our body. Here is what we’re supposed to do (I’ll summarize as much as i can)
what i am supposed to do: 1) Drink Fresh lime or lemon juice with maple syrup and cayenne pepper mixed with water and drunk up to 12 times a day.

2) Drink herbal laxative tea is taken twice a day, morning and night.

3)Internal salt-water baths.

4)No other food is consumed.

* This regimen can be followed for 10 days, or possibly longer and depends upon a person’s physical condition.
And it takes another 4 days to break the thing.

They said:
1st day:
Drink several 8 oz. glasses of orange juice as desired throughout the day. Drink slowly.
2nd day:
Drink several 8 oz. glasses of orange juice throughout the day, dilute with water if necessary.
Afternoon: prepare vegetable soup (recipe below).
Evening: drink vegetable broth. Some of the vegetables may be eaten.
3rd day:
Morning: orange juice.
Noon: Vegetable soup as desribed earlier.
Evening: Vegetables, fruit, salad. No animal food or processed/ refined foods should be eaten (e.g. meat, milk, fish, eggs, bread, coffee, tea)
4th day:
Normal eating may be taken up again.
Btw we’re both 17..are we too young?
Btw we’re both 17..are we too young?

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Okay, so I want to do the Master Cleanse diet for about 20 days. I’m no where near any organic store so, I hit up my Safeway and did my best.

I bought Lemons, not organic, but the Lemon Juice will be fresh. I also bought Cayenne Pepper. These two I don’t think will effect anything.

But here is where the substitutions start:

I was supposed to buy Celtic Sea Salt for the Salt Water Flush, but there was none. I instead bought Extra Coarse Sea Salt.

I was supposed to buy Organic Maple Syrup. I bought Log Cabin All Natural Syrup. While researching online after my purchase, I realized that there is false labeling on the bottle and that the syrup is only 4% Maple.

I really don’t have time to go shopping by myself and I had my heart set on starting the cleanse tomorrow cause I really need the effects by April 14th.

If there is anyone out there who has any knowledge on the Master Cleanse, can you please tell me which of these ingredients would be safe to keep and use for the cleanse and which ingredients to put back (if i have to put any back).

My father has offered to take me to Trader Joe’s, so should I wait to get the right ingredients then, or will these changes not effect them?

Please help!

Also, any of you who have done it, can you tell me:
1. How you long you did it and how you felt through out (i.e. dizziness at any point?)
2. How much weight you lost
3. If you did the Herbal Laxative Tea or the Salt Water Flush (do you need to do both?)

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im 17 years old and im 5′3 and weight 135-140 pounds and my tummy isnt that bad but i would like a girls 6 pack but not a big one lol and so everyday this is my plan

in morning i eat and drink 1 cup of water
2 hours later drink 1 cup of water and a lil portion of food
lunch with 1 cup of water
2 hours later eat small portion of food then 1 cup of water
dinner with 2 cups of water
2 hours later 2 cups of water and for bedtime a herbal laxative tea

also every other day ima do this work out dvd for girls
and every other day ill walk for a hour around a park

any other good tips? for loosing weight about 10 pounds in 1 1/2 months ?? and getting a nice stomach?

also i have stretchmarks on my thighs and butt and i want them gone :/ any tips on how to get rid of them?

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okay so.,im fourteen wantinq to lose weiqhtt .im 5′4 at 151 llbs. i wana lose at least 20. buut i have tried everythinq and nuthinq is workinq .ii work out.,eat riqht foods too .but i found the lemonade diet and was wanderinq if anyone has tried iiit.,and after yuu do it what food can yu eat so thht i wont qain any of the weiqht bccck.? PLEASE dnt say "yr still qrowinq" or "dont worry bout yr weiqht" or "yr to younqq" or "your skinnny" because i knw im nooot,! ha kk thnkkkks

HERES THE DIET::
This is the complete Lemonade Diet including recipes. Proponents of the diet claim a person can lose anywhere from 10 to 20 pounds during the ten day diet period. Make sure you consult with your doctor before starting the Lemonade Diet.

The instructions for the lemonade diet are as follows:

1. Drink about 100 ounces of the lemonade per day.

2. Drink the salt water flush in the morning as soon as you wake up and drink the herbal laxative tea at night before bed.

3. You cannot eat anything while on the Lemonade Diet. You drink only the lemonade, the saltwater flush, and the herbal tea.

4. The Lemonade Diet is a cleansing and elimination diet, which claims to help rid the body of toxins along with helping you to lose weight fast.

Lemonade Diet Lemonade Recipe:

2 oz. of fresh squeezed lemon juice (must be fresh squeezed)
2 oz. of maple syrup (must be grade B, organic maple syrup)
1/4 of a teaspoon of cayenne pepper
2 cups of water (spring water or purified water)

Mix all ingredients well.

This makes approximately 20 ounces of lemonade, or two servings.

You will need to drink about 10 servings a day.

Salt Water Flush Recipe:

2 teaspoons salt
1 quart of water

Mix well. Allow at least 30 minutes after drinking before leaving the house. You’ll need to be near the bathroom.

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if i couldnt find any herbal laxative tea… what other tea could i drink to replace to drink every night?

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So what exactly is trhe salt water flush.
and what is the herbal laxative tea?

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i read in a article:
How to Do the Master Cleanse

In a nutshell, the Master Cleanse is this:

* The diet takes at least 10 days (up to 40 days, the period of time that Jesus fasted after his baptism, as Burroughs points out)
* The only nourishment that you take is a special lemonade concoction made from lemon juice, maple syrup, cayenne pepper, and water, six to twelve glasses per day, each glass containing about 110 calories in sugar carbohydrates
* An herbal laxative tea is drunk at night and a quart of salt water is drunk first thing in the morning, resulting in several liquid bowel movements every day — you need to always be near a toilet when you do this diet, and you need to stock up on toilet paper
* You come off the diet by transitioning to solid food over a few days, ideally becoming a raw food vegetarian in Stanley Burroughs’ version of the diet

Can I just drink only the special lemonade..not the salt water or herbal laxative tea?

and still lose weight?

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Hi! I’m 15 year old High School Student, and I was just wondering if it’s okay if I start the Lemonade Diet thingy. Just so you know, I AM overweight, like LEGIT, I weight 140 pounds and I’m 5′1… so please don’t say rude things about me not needing to lose weight.. and plus I’m doing this to clean out my system mostly… so heres basically what the Lemonade Diet is,

1. Drink about 100 ounces of the lemonade per day.
2. Drink the salt water flush in the morning as soon as you wake up and drink the herbal laxative tea at night before bed.
3. You cannot eat anything while on the Lemonade Diet. You drink only the lemonade, the saltwater flush, and the herbal tea.
4. The Lemonade Diet is a cleansing and elimination diet, which claims to help rid the body of toxins along with helping you to lose weight fast.

This is the website that has all the Lemonade Diet information.
http://www.momswhothink.com/lose-weight-fast/lemonade-diet.html

Also, I was wondering if the herbal laxative tea at night before bed is bad? Will it be bad for me…? Or like will it make me diarrhea or something?? haaha, anyways thanks. !!

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I take my birth control pill every night at 8pm, and I want to do the Master Cleanse/Lemonade Diet for 7 days, but I don’t want to worry about pregnancy. I know that I need to drink a cup of herbal laxative tea each morning and at night, and I don’t want it to interfere with the pill. Please answer if you know.

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Ok So I drank the herbal laxative tea, I drank the mix that made my mouth burn incredibly bad, and a bottle of water. Question, Can I chew gum, and I can only do that diet for 5 days.. Is their any point in even trying this diet..I mean surely I would shed some weight in five days!
Can I drink alcohol after or during this diet?

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How do you do it exactly? People were saying molasses, cayenne pepper, herbal laxative tea, and un iodized salt? I am not sure what this is all bout? How much weight do you lose?

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my mom has this plan to lose weight .
drink herbal laxative tea in the morning and night .
eat one meal at 5 .
will this actually help her lose weight ?
no comment about it being an unhealthy diet, just answer the question .
and how long will it take for her to lose 20 pounds ?

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during the lemonade diet/master cleanser is it ok to subsitute laxative pills or green tea for the herbal laxative tea?

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I just bought all the ingrediets for this lemonade diet. Which is the same diet that Beyonce used to lose weight for the dream girls movie. In the diet you are supposed to have one herbal laxative tea in the morning and before bed. I couldn’t find them though so I bought regular laxative pills. Will it make any difference? is it ok for me to make this replacement??

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I’ve been doing the lemon diet for 8 days, planning on completing 45 days, but I’ve been drinking green tea because I can’t seem to find herbal laxative tea.

Is this okay?

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