okay so it wasn’t a total binge more of stupidity..but how do I "recover" and not gain weight from this? Will I? So today I had a normal diet:breakfast was normal, lunch was light and for "dinner" my parents wanted to go out to chinese at 2:00 and . so I just went along (its Sunday we usually go out and eat)I ordred a tofu and mixed vegetable plate. after that we went to my grandparents house (sunday family gathering) and they offerd me cake and coffee. Im like *cool I’ll just drink Coffe and skip cake* THE WHOLE day until 2:00 to 10 pm when we came home I ddidn’teat. Pretty stupid. Once we got home I went out. I am starving. I had 3 whopping pieces of fruit pizza (home made) two spoons of oorganicyogurt, a few sspoon fullsof rice and I had about 5 hhand fullsof yogurt covered raisins! I was doing so good today until I semi-starved myself and ate a whole bunch. Im not "stuffed" like after a typical binge, but how do I know if I GAINED WEIGHT? I have a scale. How do I prevent it?
I drank cleansing tea after the "episode".
And was it that bad?

please dont preach about how "one day of a binge wont do anythig!" I know…Im just recovering from anorexia (yes yes I know anorexics dont binge well thats a LIE) and Im still self concious. I am more ashamed and kinda hate myself right now and have anxiety of gaining real weight.

Technorati Tags: anxiety, binge, coffee, diet, fruit pizza, grandparents, lunch, parents, recovering from anorexia, spoons, stupidity, tea, tofu, vegetable plate

Not coffee, its making my teeth yellow
Not tea or green tea, Im gone off that.
I dont like herbal teas.
Im on a calorie controlled diet so I could drink low calorie hot chocolate and sugar free Ribena but what else.

Technorati Tags: calorie controlled diet, coffee, green tea, herbal teas, hot chocolate, ribena, teeth

Please don’t judge me. I am 5′3,vegan,have anxiety and panic disorder, almost 16 and 108 pounds. I want to be thin so badly that it hurts. I heard about the ABC diet and wanted to give it a try, please tell me if it works or not. What I ate today: Breakfast: tea, Lunch: coffee, Dinner: and and a half cups of brown rice with a home made stir-fry of teriyaki tofu, snap peas, broccoli, white onion, and scallions. I know that it’s a lot of sodium, so I am drinking a lot of water and decaf herbal tea right now. Link to ABC diet:http://www.whyeat.net/forum/threads/1131-Ana-Boot-Camp-(-ABC-Diet-)

Tell me what you think of it, or your results if you have tried it?
*one and a half cups brown rice

Technorati Tags: abc, anxiety, boot camp, breakfast tea, broccoli, brown rice, coffee, diet, forum threads, fry, herbal tea, lot of water, lunch, onion, panic disorder, snap peas, sodium, tofu

If the mother-to-be drinks pure coffee, energy drinks, and herbal teas (diet tea) on a regular basis 2-3 times a day, does that makes it unhealthy or dangerous for a few weeks old fetus/embryo?……what would the consequences be?

Technorati Tags: coffee, consequences, diet tea, embryo, energy drinks, fetus, herbal teas

Okay, I’m 14 years old, and i dance.
I’m 5′7 and weight 8st, 2lbs.

As you can see, i’m not skinny, but.. not that fat?

http://s298.photobucket.com/albums/mm280/LuminousPink/?action=view&current=DSC07456.jpg
I think i am, but you all see me differently, but anyways, i’m quite self concious, my appetite has picked up as i take dance as a GCSE now and need food for engery, and the food i consume everyday is starting to show.

So, I’d like to firstly detox, perhaps.. just get all the bad stuff out my body and start over. I need to learn to say no to fatty snacks and replace them with fruit.

So, could ya’ll give me some advice, exercise routines, etc.

And simple things like to have instead of certain foods you eat everyday.. Like coffee to herbal tea.. or white bread to brown bread?

Thankss.

Technorati Tags: amp, appetite, bad stuff, brown bread, coffee, engery, exercise routines, fatty snacks, gcse, herbal tea, white bread

please give me advice , ok so everyday im power walking and runnig/jogging for 4 hours everyday about 8 miles a day,
my diet is oatmeal, museli and soya yogurt,dried fruit seeds, water,coffee,diet coke, herbal tea,sushi rice and wateva else dont worry about dinner do you think il be a size 0 ?
hey sorry im 18 , i am currently a us 8 or uk 12 ! and my height is 67inc 5 ft 7 inc !

Technorati Tags: coffee, diet coke, dried fruit, fruit seeds, herbal tea, museli, oatmeal, sushi rice

If the mother-to-be drinks pure coffee, energy drinks, and herbal teas (diet tea) on a regular basis 2-3 times a day, does that makes it unhealthy or dangerous for a few weeks old fetus/embryo?……what would the consequences be?

Technorati Tags: coffee, consequences, diet tea, embryo, energy drinks, fetus, herbal teas

If the mother-to-be drinks pure coffee, energy drinks, and herbal teas (diet tea) on a regular basis 2-3 times a day, does that makes it unhealthy or dangerous for a few weeks old fetus/embryo?……what would the consequences be?

Technorati Tags: coffee, consequences, diet tea, embryo, energy drinks, fetus, herbal teas

My main goal is to stop drinking caffeine. I’m allowing myself a little hot chocolate, but my main goals are to stop drinking coffee and diet pop. So far it’s been going pretty good. I’m heavy on the herbal tea though.

Technorati Tags: coffee, diet pop, herbal tea, hot chocolate, main goal, main goals

breakfast: scrambled eggs with bacon or cereal with milk and a sip of coffee.

snack: 5 cheezballs, chips, cookies or biscuits & cheese

drink: horlicks (its a barley and malt nourishing drink) with whole milk.

dinner: whatever we’re having (either chinese takeout or pizza or veggie casserole). Sometimes we just feed the dog cooked white rice with tea (her fave)

dessert: when he have dessert, either ice cream or small bits of chocolate or cake.

She’s a large lab mix, if it makes a difference.
but he doesn’t feed it a lot of snacks and dessert. and my dog hates kibble!
everyone says my dog is going to die at 7, but my male mix who is fed the same is alive at 14.

Technorati Tags: amp, bacon, barley, biscuits, cereal, cheese, chinese takeout, chips, chocolate, coffee, dessert, eggs, nourishing drink, pizza, sip, snack, snacks, tea, white rice, whole milk

( a little long but it’s a big subject so bear with me lol)

iced tea or lemonade
pizza: home made or order out
fast food or frozen dinners
ham, chicken, or fish
chef salad or caesar salad
sauteed mushrooms or onions
nachos and cheese or burritos
chinese or italian
eggs: scrambled
omelet or pancakes
cake or pie
beer, whiskey, or bourbon
soft drinks: regular or diet
coffee: regular or decaf
what time do you usually eat breakfast / dinner

Technorati Tags: bourbon, breakfast dinner, caesar salad, chef salad, coffee, diet, fast food, fish, frozen dinners, iced tea, italian eggs, lemonade, mushrooms, nachos and cheese, omelet, onions, pancakes, pizza, soft drinks, whiskey

I have epilepsy, so there’s a bunch of stuff I’m not allowed to eat. I can’t have aspartame (so no diet soda, chewing gum, etc.), or MSG (so no Chinese food or other processed foods)…not that anybody should eat these things anyway! I also can’t have caffeine (no soda, tea, or coffee for me). Also one of the side effects of my medicine is that it makes soda taste horrible so I can’t even drink the caffeine free kind. My neurologist didn’t tell me these things, I had to find them all out on my own through research. What I was wondering is if there’s any other "bad things" that epileptics shouldn’t have that anybody out there knew about. Sorry if I seem so lame, I’m just trying to be healthy so I don’t have a seizure, I’m really sensitive to everything! Thanks in advance.

Technorati Tags: chewing gum, chinese food, coffee, diet soda, epilepsy, epileptics, medicine, neurologist, processed foods, seizure, tea, thanks in advance

goal: to find what foods trigger my acne
full diet: Yes:lots of water,meat, veggies, fruit (except citrus), herbal/decaf tea, eggs, bread, olive oil
No: enriched/refined flour, trans fats, dairy, coffee, white potatoes, pizza, sugar/candy
Sometimes: dark chocolate, decaf coffee, honey, butter, heavy cream, almonds
Should I go on the full diet all at once? Or remove one aspect from my diet (such as dairy products) and see how things go?
henry, you are so fake.

Technorati Tags: acne, almonds, coffee, dairy products, dark chocolate, decaf tea, diet, heavy cream, honey butter, olive oil, pizza, sugar candy, tea eggs, trans fats, white potatoes

Ok basically,

im 114lbs, need to be 105
im 5ft6
and 16

so is this an ok diet?

breakfast- coffee and musli
lunch- coffee and a piece of fruit
dinner- like small 400 calorie meal
eve snack- herbal tea no suger or milk

nothing to drink but water
and no snacks

Technorati Tags: calorie meal, coffee, diet, eve, herbal tea, lunch, snack, snacks, suger

I`m 15 years old, 5`11 and roughly 315 pounds. Yeah, crazy, right?
I don`t eat Chinese takeout, or Chinese in general. I don`t eat much bread or pastas, for that matter I don`t eat pasta at all and I only eat whole wheat bread. I don`t eat fast food (try to avoid it at all costs). I eat all my servings of fruit a day, not so much on the veggies. I try not to drink pop as much as possible, and I turn to tea instead of coffee if I need a wakeup. I`m not sedentary but I don`t like excercising either. I walk alot however. And I`m still this fat. What`s wrong with my diet? Why am I this fat? I know that`s a big question, but I honestly don`t see what`s preventing me from being like 150 (what I want to be.)

I want to go to the gym and get a personal trainer, but how do I go about doing that when my parents won`t support me in losing weight? I`m at a standstill. It`s not that I don`t want to lose weight or that I`m lazy, I just don`t know how..

Technorati Tags: chinese takeout, coffee, diet, fast food, losing weight, parents, pasta, pastas, personal trainer, standstill, tea, veggies, wakeup, whole wheat bread

A lot of slimming capsules are famous, such as Meizitang, 1 day diet, P57 Hoodia, slimming coffee.slimming tea…These product can lose weight 10-20pounds per month, how can I contact with a reliable manufacturer?

Technorati Tags: coffee, diet, slimming tea

If the mother-to-be drinks pure coffee, energy drinks, and herbal teas (diet tea) on a regular basis 2-3 times a day, does that makes it unhealthy or dangerous for a few weeks old fetus/embryo?……what would the consequences be?

Technorati Tags: coffee, consequences, diet tea, embryo, energy drinks, fetus, herbal teas

In an effort to improve my diet, I would like to replace coffee with herbal tea, which I read was a lot healthier. Problem is, I hate the taste of tea. So I was hoping something like peach herbal tea is a good place to start, but thought I would ask those who actually drink the stuff.

Thanks for your help : )

Technorati Tags: coffee, diet, herbal tea, peach, thanks for your help