I am looking for herbal tea with natural appetite supressent properties. I am looking for natural alternatives not ‘diet’ teas.
Thanks a bunch!

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I’m on diet but last night I wasn’t able to control myself and ate wayy too much of sushi!! I probably had more than 20 sushi and I’m only 5′1" !! I can literally notice my face & arms getting bigger–and I’m not being delirious.
I’m wondering if I should take alkaseltzer, a Milk of Magnesia
or this chinese green tea they told me it’ll make you ‘go’. but my friend says this green tea can cause too much stomach cramps. any suggestions would be great. thanks

Technorati Tags: amp, chinese green tea, diet, green tea, milk of magnesia, stomach cramps, sushi

If the mother-to-be drinks pure coffee, energy drinks, and herbal teas (diet tea) on a regular basis 2-3 times a day, does that makes it unhealthy or dangerous for a few weeks old fetus/embryo?……what would the consequences be?

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I feel so much better when I drink green tea, I just started incorporating it to my diet and it just gives me a huge energy boost. I dont even have to force myself to drink it anymore. I also dont use the chinese one, i use lipton so i know its healthy and theres nothing there to get me addicted.
It’s just so good, like a week ago I used to despise it but I have a cold and it made it so much better.

Is this good?

Technorati Tags: diet, energy boost, green tea, lipton

peppermint, green tea and herbal!!
whats the difference??
whats best to have after dinner?

and whats the best to drink throughout the day on a diet plan?

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I’ve begun trying to lose weight again but I need to know, is my diet changes a good one?

Breakfast :
100% Cranberry Juice or Herbal Tea
Whole Grain Cereal
Toast (All Grain)

Lunch :
Celery Sticks with Peanut Butter and Raisins
Water or Herbal Tea
Banana

Dinner :
Once a week Chinese food
Meat/Vegetables/Pasta

Dessert :
2 Cookies

If I have to go out or I’m on the road, I’ll have some fast food but I try to drink water with it or just get a salad.

I also exercise ever day (crunches and sit ups as well as aerobic exercises and dance) for about an hour or 30 minutes.

and once in a GREAT while, I’ll have a soda. I mostly drink if not water or Herb Tea, Arizona and Sobe just to give some flavour. This is coming from a diet of ALL RAMEN, ALL SODA, MOSTLY FAST FOOD! No fruits or vegetables! Do you think this is a good diet change?
oh, I weight about 156, I’m 5′2 and I’d like to weigh 125 again I’m not at a very healthy weight and this was due to heavy stress eating.

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I want to know if there is anything else i can drink other then the maple syrup drink as i don’t like it,i have to hold my nose and neck some and i can only drink about 3 glasses a day and i don’t like herbal tea.Is there any other kind of drink i can have accept from water?

Technorati Tags: glasses, herbal tea, maple syrup

Here is my daily diet:

Breakfast: cornflakes, rainsens, peanuts, one banana, and curd; one cup of coffee or green tea (with one lemon); one multivitamin, one Brahmi capsule, one gram of Omega-3

Lunch: salad with garlic bread

snack: carrot or banana with peanut butter; or saltless popcorn

Dinner: Egg and veg. chowmien (made with extra virgin olive oil and veg. noodles); one Brahmi capsule

I also drink green tea or Tibetan herbal tea throughout the day, I excercise for 30 minutes each day, and I try to keep a regular sleep schedule of 8+ hours nightly. I’m in my late twenties, and I have no known health problems. The reason why I post is because I was formerly deaf (for 17 years of my life) until I had a tympanolpasty skin graft which increased my hearing by 30+ decibles; so I know first-hand how horrible life can be if just one small part of the body malfunctions.

All advise welcome!

P.s. – Any recommended herbals?
I’m not a vegetarian, but I’m actually a bratwurst-loving guy… The reason why meat is scant in my diet is because I’m in India and I’m up in the mountains (away from town), so it’s difficult for me to get. I will definitely now make an effort to put more in my diet. I’ll also be replacing peanuts with cashews, trying to eat a larger variety of fruits, drinking more water, etc.

Any more suggestions?

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It’s the one where you take water with aloe and a tea and then a shake and then two pills. You replace two meals a day with it. I just started taking it and wanted to know if anyone has had success with it.

Technorati Tags: aloe, pills, tea

All right, so I’m just trying to be healthy in what I eat and fitness-wise for summer. I’m also trying to speed up my metabolism (although it’s moderately fast at the moment) and well… I suppose I just want to have clear arteries and lasting energy as I am an impossibly early riser and cannot help but go to bed quite late

Anyway…
I’m 14, 5"1 and I weigh around 48 kg (106 pounds) which is a good, fit, healthy weight for my age, and compared to most girls in my year who are 56 kg or so on average…

Today, as I am trying to space out my meals a bit as it is better for digestion, this is what I ate:

—Breakfast: Small bowl of muesli with yoghurt and two peach slices. A cup of Chinese green tea.
—Recess: An natural oats granola bar, a small watermelon and rock-melon salad and a carrot.
—Lunch: Half a carrot and philadelphia Lite sandwich and a small green apple.
—Dinner: Cup of Chinese green tea. Tuna, pasta and cheese bake.*

*Half an hour jog following, 10 or so crunches and a couple of yoga poses.

ANYHOW… So, I just want to know whether this is a good routine, whether I should cut anything out/add anything in, exercise included etc. etc…
…Also, some nights I go for a quick swim.

Thanks in advance!

****PS I did gymnastics for 5 years so I am quite muscular in some areas, especially my thighs — they are not quite noticeably large but they are quite bulky. Is there a possible way to slim them down? I know its not feasible to target one part of the body in exercise, but I did hear that swimming does the trick…

Thanks again!

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I’ve been wanting to do this for a while so i started it a few days ago, and i feel great but sometimes i just need a lil something else, and i read that you can have a cup of herbal tea, but it said decaffeinated. My favorite tea i keep at home has a lil bit of caffeine do you think it will affect my cleanse??

And please people, no negative or rude responses. If you don’t have a valid thought or suggestion don’t bother replying…please.

Anyway, anyone who has some more info i’d apprecaite it

Technorati Tags: few days, herbal tea, lil bit, suggestion

So I am doing a liquid fast (please dont talk me out of it) starting tomorrow. It’s not going to last too long. 3 days at the most. Anyway, I know it is going to be hard for me not to eat anything. Are there any appetite suppresants that work well? I am not talking about medicated appetite suppresants. I am probably going to be drinking mostly diet coke and herbal tea and water of coarse. Any suggestions of other appetite suppresants?

Technorati Tags: appetite suppresants, diet coke, herbal tea

Im a 125lbs and want to become more healthy, So can someone help me with a diet plan for Morning,Lunch,Dinner. I love chinese, japanese food and ice tea please help me put that in lol.Someone please help with any good diet plans!

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I have been on a fairly strict diet for about 8 days. I have been eating fish, chicken, raw spinach, tomatos, radishes, apples, grapefruit, strawberries, raspberries, and drinking herbal tea and a lot of water. I have lost a little bit and I do feel a lot better. However, I am sleeping less and I have a slight headache that is pretty annoying. Does anyone know why this happens? Does this happen to anyone else?

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I asked this in the afternoon but didn’t get as much as answers as my mind would like.

I ate healthy as can be but then I hit 30 weeks and my diet has been cruddy. Not horrible but for instance, today was -cereal, pistachios, pizza, milk, water, and chinese food….
Ive been eating more junk and soda/tea than ever.

Anyone else’s diet just go haywire in late pregnancy? Any suggestions on how to get it back to a somewhat decent state? lol

Technorati Tags: cereal, chinese food, diet, late pregnancy, milk water, pizza, soda, tea