I am curious what you all think, this is my diet plan for the next month,
1 Drink skim milk and wheat toast with natural peanut butter for breakfast. Take your multivitamin supplement, and weight loss pill.
2 Do your stretching exercises and cycle for 30 mins.
3 three times a week do your strength training which includes
Lunges, Planks, and Push ups.
4 Eat Cabbage soup diet plan for lunch and dinner.
At lunch time take your calcium and weight loss pill.
5 Drink at least 8 glasses of water a day.
6 Drink herbal tea with lemon to relax before bed. And take one tablespoon of apple cider vinegar.
Does that sound like a good meal plan?
After two weeks i am introducing lean fish into the soup at dinner time.
For snacks i was going to add apples and almonds or some kind of nut ^^.
Oh and the cabbage diet, isnt just cabbage so you know, this is what it consists of…
6 large green onions
2 green peppers
1 or 2 cans of tomatoes (diced or whole)
3 Carrots
1 Container (10 oz. or so) Mushrooms
1 bunch of celery
half a head of cabbage
1 package Lipton soup mix
1 or 2 cubes of bouillon (optional)
1 48oz can V8 juice (optional)
Season to taste with salt, pepper, parsley, curry, garlic powder, etc.
Mail this post
Technorati Tags: apple cider vinegar, cabbage diet, cabbage soup diet, cabbage soup diet plan, dinner time, garlic powder, green onions, green peppers, herbal tea, lean fish, lipton soup mix, lunch time, multivitamin, multivitamin supplement, natural peanut butter, planks, push ups, salt pepper, stretching exercises, wheat toast